Dec 05, 2021  
2018-19 Catalog 
    
2018-19 Catalog [ARCHIVED CATALOG]

PHED 133 - Fitness And Conditioning IV


Emphasizes a wellness approach to a personal physical fitness program and allows the student to continue using the principles and theory of exercise physiology presented in PHED 130, 131 and 132. Nautilus training principles are applied to the use of Nautilus equipment. Other forms of aerobic exercise are same as listed above. This course is a variable credit course. Prerequisite(s): PHED 132.
(PCS 1.1, 2 credit hours - 1 hour lecture, 2 hours lab)