Dec 05, 2021  
2018-19 Catalog 
2018-19 Catalog [ARCHIVED CATALOG]

PHED 132 - Fitness And Conditioning III

Emphasizes a wellness approach to a personal physical fitness program and allows the student to continue using the principles and theory of exercise physiology presented in PHED 130 and 131. Nautilus training principles are applied to the use of Nautilus equipment. Other forms of aerobic exercise are the same as listed above. This course is a variable credit course. Prerequisite(s): PHED 131.
(PCS 1.1, 2 credit hours - 1 hour lecture, 2 hours lab)